Show Preview for 7/14/2012: Healthy Whole Grains

Grains seem to have gotten a bad rep over recent years, with low-carb diets like Atkins getting a lot of attention and followers. But not all grains are created equal. This week we’ll be talking Healthy Whole Grains, with a bit of focus on a “ancient grains” – some of which you may be familiar with, others… not so much.

Red Quinoa

We’ll be joined in studio by Jenn Geisheker of Roving Dish, the developer of Thrive Baking Mix – a wholegrain, gluten-free baking mix. So join us this Saturday at 9am, live on AM950 or listen online.

The sponsor for this weeks show is: Scott Schmaltz – Personal Trainer with Precision Fitness.

Rob

Rob is a Specialist in Fitness Nutrition, certified by the ISSA and is currently pursing a nutritional sciences degree with plans on becoming a Registered Dietitian. He is also a member of the Obesity Action Coalition and a volunteer for the Weight Loss Surgery Foundation of America. As a personal nutritional coach with Positively Healthy, Rob helps his clients make small, realistic changes to their eating and exercise habits that add up to positively healthy results.

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