Show Preview for 08/13/2011

Minneapolis is often cited as one of the most bike-friendly city in the country, and whether it’s a family ride around the block or hitting one of the numerous trails the area has to offer, biking can be a great activity for fun and fitness.

Join us this Saturday, 9AM when we’ll have a special guest with us in studio,  Stephen Cottrell.

Bike Riding

Stephen Cottrell is the current Sales Manager at the famous Freewheel Bike in Minneapolis.  He has been a 4-season bicycle commuter since 2001, is an avid bicyclist and amateur bicycle racer.  He moved to Minnesota after serving 12 years in the US Marine Corps, where he developed his passion for road and mountain bicycling as a way to stay fit other than the weight lifting and running.



Rob is a Specialist in Fitness Nutrition, certified by the ISSA and is currently pursing a nutritional sciences degree with plans on becoming a Registered Dietitian. He is also a member of the Obesity Action Coalition and a volunteer for the Weight Loss Surgery Foundation of America. As a personal nutritional coach with Positively Healthy, Rob helps his clients make small, realistic changes to their eating and exercise habits that add up to positively healthy results.

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1 Response

  1. August 9, 2011

    […] to say again soon. Oh, and speaking of biking, check out my radio show this coming Saturday – The Wake Up Call – I’ll be talking with a guest from a local bike shop on some basics of biking for fun […]

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