Podcast Extra: Shopping for Chocolate

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In our recent show on The Healthy Side of Chocolate, of course there were some things we didn’t get time to get in to. One of those things was what to look for when it comes to the ingredients in a good chocolate bar, so here’s a brief podcast that dives in to that very thing.

Chocolate Bar Labels

A quality chocolate bar really only needs about four ingredients, here Rob talks about what they are and some of the other things you may  find on the label as you are shopping.

You may also want to check out the following shows for some related topics:

Rob

Rob is a Specialist in Fitness Nutrition, certified by the ISSA and is currently pursing a nutritional sciences degree with plans on becoming a Registered Dietitian. He is also a member of the Obesity Action Coalition and a volunteer for the Weight Loss Surgery Foundation of America. As a personal nutritional coach with Positively Healthy, Rob helps his clients make small, realistic changes to their eating and exercise habits that add up to positively healthy results.

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