We learned about Nonviolent Communication and it’s use in fostering healthy relationships – not just with others, but also for ourselves.

We would like to thank Wade Britzius from the Center for Nonviolent Communication for joining us today.

The sponsor for today’s show was: Scott Schmaltz – author of Continue Reading →

We were joined in studio today by Dr. Kyle Warren of Warren Internal Health to discuss the thyroid. We talked a bit about what it is, what it does, what are some of the more common issues surrounding problems with your thyroid as well as general advice on things [...]

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Thanks again to Devin Hastings of Mind, Body Hypnosis for joining us for our discussion on Diabetes – some of the dangers and some of the ways to prevent and treat it.

And being Easter weekend, no discussion on diabetes could be had without some mention of [...]

What did you want to be when you grew up? Did that dream become reality, or did reality get in the way?

Today we talked about following your heart… but also the importance of getting in touch with it, learning to trust it, and working with it in order to live a fulfilled and [...]

We want to thank Dr. Drew Litchy, a Naturopathic Physician with Neighborhood Naturopathic in Minneapolis for our discussion on naturopathic medicine and the role it can play not just in helping to treat illness, but also in fostering health.