7/7/2012 – Happiness

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We had a great discussion on happiness today with our guest Tom Glaser, with some talk on looking not just to things around us for happiness, but also looking inside us. Tom also talked about mindfulness and how we need to take active control in our pursuit for happiness.

Special thanks to Theater Now for supporting today’s show.

The sponsor for this weeks show was: Scott Schmaltz – Personal Trainer with Precision Fitness.

Rob

Rob is a Specialist in Fitness Nutrition, certified by the ISSA and is currently pursing a nutritional sciences degree with plans on becoming a Registered Dietitian. He is also a member of the Obesity Action Coalition and a volunteer for the Weight Loss Surgery Foundation of America. As a personal nutritional coach with Positively Healthy, Rob helps his clients make small, realistic changes to their eating and exercise habits that add up to positively healthy results.

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1 Response

  1. July 9, 2012

    […] last weekend on The Wake Up Call, we talked about happiness… and this morning I happened to come across the following infographic that I thought was […]

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