2/8/2014: Health Coaching

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We were joined in studio today Dr. Karen Lawson, the Director of the Health Coaching program at the U of MN and Candace Barrett, a local actor and recent graduate of the program. We talked about just what is an integrative, holistic health coach, how to pick a good coach, and some of the other aspects in working with an one in in improving your overall health and wellness.

You can find out more about health coaches from the  National Consortium for Credentialing of Health & Wellness Coaches.

Rob

Rob is a Specialist in Fitness Nutrition, certified by the ISSA and is currently pursing a nutritional sciences degree with plans on becoming a Registered Dietitian. He is also a member of the Obesity Action Coalition and a volunteer for the Weight Loss Surgery Foundation of America. As a personal nutritional coach with Positively Healthy, Rob helps his clients make small, realistic changes to their eating and exercise habits that add up to positively healthy results.

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1 Response

  1. March 3, 2014

    […] Wake Up Call:  2/8/14- Health Coaching […]

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