Is time alone each day as essential as food and water? Do others consider you “too shy” or “too sensitive”? Do noise and confusion quickly overwhelm you? If so, you may be a Highly Sensitive Person (HSP).
This Saturday, our guest is Dr. Elaine Aron, clinical psychologist and HSP herself, author of the bestselling book The Highly Sensitive Person. Find out what being Highly Sensitive is, how many HSPs there are (hint: more than you think!), how to maximize a HSP’s strengths, and what HSPs need to function at their peak, including how their trait impacts health.
If you or someone in your life may be highly sensitive, be sure to listen in.