09/24/2011 Fabulous Fascia


Today Guy led a discussion about fascia, what it is, the role it plays in our bodies and what some of the treatments are that can help you out when things are a bit off.

This week we had a special give-away from Kathie’s Finds in Wayzata – a platter of fresh baked pastries. Visit the Kathie’s Finds website to discover her timeless fashions, unique accessories and more.

Kathie's Finds


Rob is a Specialist in Fitness Nutrition, certified by the ISSA and is currently pursing a nutritional sciences degree with plans on becoming a Registered Dietitian. He is also a member of the Obesity Action Coalition and a volunteer for the Weight Loss Surgery Foundation of America. As a personal nutritional coach with Positively Healthy, Rob helps his clients make small, realistic changes to their eating and exercise habits that add up to positively healthy results.

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