09/17/2011 Sleep Disorders


Our guest in studio today was Cathy Neubauer a Registered Polysomnographic Technologist with Aspen Sleep Disorder Center in Saint Paul, MN.

Sleep Disorders

We talked about insomnia, sleep apnea, restless leg syndrome and other sleep disorders. We got a bit in about symptoms and the importance of working with a qualified sleep center to get a sleep study to help diagnose your sleep disorder. We also talked about how the diagnosis is just the tip of the iceberg and the importance of working with a variety of health professionals when it comes to discovering the underlying causes of various sleep disorders as well as coming up with treatments.

Any part of today’s show could have filled up the entire hour on it’s own, so stay tuned, we’re sure to cover this topic again in the future.

For more information you can contact Cathy at Aspen Sleep Disorder Center at 651-641-7100 or check out the Lakeland Health Services site for other locations.


Rob is a Specialist in Fitness Nutrition, certified by the ISSA and is currently pursing a nutritional sciences degree with plans on becoming a Registered Dietitian. He is also a member of the Obesity Action Coalition and a volunteer for the Weight Loss Surgery Foundation of America. As a personal nutritional coach with Positively Healthy, Rob helps his clients make small, realistic changes to their eating and exercise habits that add up to positively healthy results.

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1 Response

  1. Stacy musel says:

    Very helpful…have already called to discuss with my dr.

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