Frustration – mid-15c., from L. frustratus, pp. of frustrari “to deceive, disappoint, frustrate,” from frustra (adv.) “in vain, in error,” related to fraus “injury, harm.” Related: Frustrated; frustrating.
Frustration arises in response to unmet needs (or expectations) or poor attunement to our needs by the one (or situation) attempting to meet the need. Emotion [...]
Living Gluten Free is a choice for some, but a medical necessity for others. We were joined in studio today by Lynn Gabriel of the Celiac Disease Foundation of the Twin Cities and Quentin Irey of Pure Market Express.
We talked about what gluten [...]
Living Gluten Free can be tough because there are so many hidden sources of gluten. Here’s a couple places you can find some more information on these, and some give some specific recommendations on brands that are gluten-free.
Many people feel that going gluten and dairy/casein free helps with autism – Continue Reading →
Pure Market Express offers a variety of raw, vegan, gluten-free foods from appetizers to entrees to desserts. They prepare gourmet raw breakfasts, lunches, dinners, desserts and snacks from fresh, primarily organic fruits, vegetables, nuts and seeds. There’s no meat, dairy, refined sugar or preservatives.
They are proud to offer our Deal of the [...]
Continue Reading →
This week on The Wake Up Call we’re Living Gluten Free. Our guest this week is Rebecca Irey of Pure Market Express – a local company that produces raw, vegan, gluten-free foods.
We’ll talk a bit about reasons someone may be living gluten-free, some [...]
Continue Reading →
We learned about Nonviolent Communication and it’s use in fostering healthy relationships – not just with others, but also for ourselves.
We would like to thank Wade Britzius from the Center for Nonviolent Communication for joining us today.
The sponsor for today’s show was: Scott Schmaltz – author of Continue Reading →
“What you say next could change your world!”
This week we will be joined by Wade Britzius from the Center for Nonviolent Communication. Nonviolent Communication (NVC) is based on the principles of nonviolence– the natural state of compassion when no violence is present in the heart.
NVC [...]
Continue Reading →
We had a great discussion today on the Art of Healthful Living – talking about the importance of healthy food for the body and spirit, especially during times of transition or extreme stresses with our guest Laura Bonicelli of Solo by Bonicelli and Maria Genne from Continue Reading →
Our deal of the week comes from Solo by Bonicelli – 15% off their 3 Day Dinner For Two package.
Healthy Meals To Your Doorstep
Local – Organic – Portion Controlled – Great Recipes – Absolutely Delicious
Like Having Your Own Personal Personal Chef
Solo Meals Are:
[...]
Continue Reading →
As typical on our Saturday morning radio show, The Wake Up Call, there is much more information than can fit into our hour of air time. The is second of a two-part article as a followup to our topic on 4/14/12 – “Spring Allergies”. An excellent way to interact with this article [...]
Continue Reading →
Show Sponsors
Our Advertisers
Recent Comments